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Showing posts with label kids in the kitchen. Show all posts
Showing posts with label kids in the kitchen. Show all posts

Wednesday, October 26, 2011

Baked Oatmeal with Fruit



My school participates in the Fuel Up to Play 60 initiative and I support it as much as I possibly can. Teaching students about health, nutrtition, and fitness? I'm all for it. Being at the school at 7am so the students can sample a healthy breakfast? Not so much.

When all the other teachers were groaning that a class would be in charge of the mandatory tasting table each month, I immediately signed up for the first possible date. On a test, I asked the students to make the choice between homemade fruit leather and baked oatmeal. They chose the baked oatmeal.

We decided as a combined class that we would make three different combinations - banana blueberry, peach raspberry, and apple cinnamon raisin.

Ingredients:
1 cup old fashioned rolled oats
¼ cup chopped walnuts or pecans
½ tsp. baking powder
¾ tsp. ground cinnamon
Pinch of salt
¼ cup maple syrup
1 cup milk
1 large egg, lightly beaten
2 tbsp. unsalted butter, melted and cooled
1 tsp. vanilla extract
2-3 ripe bananas, peeled sliced ½-inch thick
(or peaches, apples, or any fruit you like)
1 cup blueberries (fresh or frozen), divided
(or raspberries, raisins or anything you like)

Directions:
Preheat the oven to 375˚ F.  Lightly grease a 2-quart baking dish.  In a medium bowl, combine
 the rolled oats, half of the nuts, baking powder, cinnamon and salt.  Stir with a fork to combine.

In a liquid measuring cup, combine the maple syrup, milk, egg, butter, and vanilla.  Spread
the sliced bananas in a single layer over the bottom of the baking dish. Top with half of the berries.  
Sprinkle the dry oat mixture over the fruit in an even layer.  Pour the liquid ingredients evenly over the oats. Sprinkle the remaining nuts and berries over the top. Bake for 35-40 minutes, until the top is browned and the oats have set.  Let cool 10 minutes before serving.
Source: Annie's Eats, Super Natural Every Day by Heidi Swanson via The Curvy Carrot

Wednesday, March 30, 2011

Prediction Cupcakes


Of all the things I love about my job. I especially love teaching science. Last year, I was selected to attend a conference for science teachers held by the NSTA in Philadelphia, Pennsylvania. I gathered a ton of materials and teaching ideas that I brought back to share with my colleagues. I also made a few wonderful friends along the way. As part of my scholarship, I am required to teach two presentations a year and share my favorite activities from the trip with others. This past Monday, I used one of my oldie favorites that the students have always loved. You remember the teacher that always used to bring in treats and you know you loved them!  


I have started a new label, kids in the kitchen. I teach a lot about health and nutrition in my science classes. Today, the students are performing an experiment called Wearable Fruit. Needless to say, I will blog about it here once I have the finished product. Say, Friday, perhaps. So by all means come back on Friday to see a wonderful way to get students and kids in the kitchen. 


These cupcakes really are more of a process than a recipe and are super simple. I used boxed cake mix as I was in a time crunch. I divided the batter into two bowls. I dyed one half green and the other half purple. Barney theme song -- anyone? Then, I filled cupcake liners to 2/3 full mixing up the colors as I was filling. I baked them according to package directions and you can see the beautiful outcome. 


Source: Cupcake Core Sampling 
 
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